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Andrew Santander

Comprender la importancia de los 2 tipos de carbohidratos: almidonados y fibrosos, en nuestra dieta y en la etapa de aumentar masa muscular,consejos muy útiles y fáciles de realizar,usaremos el método 40/40/20 el que te llevará a convertirte en un Atleta tanto física como mentalmente.

Los Carbohidratos

Comprender la importancia de los 2 tipos de carbohidratos: almidonados y fibrosos, en nuestra dieta y en la etapa de aumentar masa [...] See book

Comprar eBook as .mobi por $ 4.99

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