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Sou uma apaixonada por técnicas que aumentem a produtividade, o foco e a nossa capacidade de viver uma vida plena. Os Mandalas fazem parte de uma rotina de mindfullness para quem não sabe meditar. 


I am passionate about techniques that increase productivity, focus and our ability to live a full life. Mandalas are part of a mindfulness routine for those who don't know how to meditate.